BRILATES BODY OFFERINGS

(AVAILABLE IN CT, MA, NY, RI)

  • We’re welcoming the new year with movement, grounding, and collective intention.

    Join QUERIDA and Brilates Body for Frequency & Flow, a 50‑minute Pilates class paired with a calming sound bowl session to reset your mind and body. BYO yoga mat or purchase one in store.

    Doors open at 9:45 am, we begin at 10 am.

    Register here: https://www.queridastore.com/products/sound-healing-mat-pilates

UPCOMING EVENTS (2026)

STUDIO LOCATIONS (CT + MA)

  • Flow with me in January and February 2026 at the Parker Memorial Rec Center in Hartford, CT

    • All fitness levels welcome

    • No registration needed

    • Mats Provided

    Class Dates & Times:

    • JANUARY 7TH AT 6 PM

    • JANUARY 14TH AT 6 PM

    • JANUARY 21ST AT 6 PM

    • JANUARY 28TH AT 6 PM

    • FEBRUARY 4TH AT 6 PM

    • FEBRUARY 11TH AT 6 PM

  • Flow with me in January and February 2026 at the Arroyo Rec Center in Hartford, CT

    • All fitness levels welcome

    • No registration needed

    • Mats Provided

    Class Dates & Times:

    • JANUARY 8TH AT 6 PM

    • JANUARY 15TH AT 6 PM

    • JANUARY 22ND AT 6 PM

    • JANUARY 29TH AT 6 PM

    • FEBRUARY 5TH AT 6 PM

    • FEBRUARY 12TH AT 6 PM

  • Join me this November & December for gentle, empowering movement in Hartford, CT designed especially for prenatal and postpartum bodies.

    • All fitness levels welcome

    • Mats provided

    • Registration required — SIGN UP HERE

    Class Dates & Times

    • NOVEMBER 29TH AT 1 PM

    • DECEMBER 13TH AT 1 PM

FREE PILATES CLASSES (CT)